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Breathwork Basics
When was the last time you took a moment to pause, connect with the present moment and check in with your breathing? Discover various breathing exercises that can energize, strengthen or calm your mind and body. Preregistration required.
Date:
Mon., July 29
6:30 p.m. - 7:30 p.m.
6:30 p.m. - 7:30 p.m.
Location:
Openings:
16
Please note: Placing a program in your cart does not "reserve" a spot in that program. You are officially registered for a program once you check out. A program may fill up while you are browsing other programs in the calendar.
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