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Chair Yoga
Learn postures and breathing exercises with the aid of a chair and gentle yoga poses for increased balance, strength, flexibility, range of motion and stress reduction. Preregistration required.
Date:
Fri., July 12, 2024
10:30 a.m. - 11:30 a.m.
Fri., July 19, 2024
10:30 a.m. - 11:30 a.m.
Fri., July 26, 2024
10:30 a.m. - 11:30 a.m.
Fri., August 2, 2024
10:30 a.m. - 11:30 a.m.
10:30 a.m. - 11:30 a.m.
Fri., July 19, 2024
10:30 a.m. - 11:30 a.m.
Fri., July 26, 2024
10:30 a.m. - 11:30 a.m.
Fri., August 2, 2024
10:30 a.m. - 11:30 a.m.
Location:
Openings:
1
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