Fri, February 7
10:30 a.m. - 11:30 a.m.
10:30 a.m. - 11:30 a.m.
Program Calendar
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Chair Yoga and Guided Meditation
This program blends gentle movement with mindfulness practices to enhance flexibility, reduce stress and promote relaxation. Ideal for those who may have limited mobility, are working with injuries or simply want to experience a slower-paced, more accessible form of yoga. Preregistration required.
Date:
Thu., March 6
10:30 a.m. - 11:30 a.m.
10:30 a.m. - 11:30 a.m.
Location:
Openings:
30
Registration opens:
February 15, 2025 at 10 a.m.
Please note: Placing a program in your cart does not "reserve" a spot in that program. You are officially registered for a program once you check out. A program may fill up while you are browsing other programs in the calendar.
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